La Leche League of Minnesota and the Dakotas
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How To Find Breastfeeding Support

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La Leche League has been supporting breastfeeding parents for more than 50 years. We know that while breastfeeding is natural, it doesn’t always come easily. Across the globe, mothers find vital support from La Leche League’s volunteer Leaders on the phone, in email, and during monthly Group Meetings. La Leche League supports parents from pregnancy through weaning, and everything in between. If you are a parent who has questions or needs help, here’s how to reach us.
  • Find your local Group and call the Leader listed. (It's FREE!)
  • Attend a Group Meeting in your community (It's FREE!)
  • Explore La Leche League International’s Answer Pages (FREE!)
  • Join the LLLI Mother-to-Mother Support Group on Facebook (FREE!)
Si quieres ayuda en espanol con dar pecho por favor llama Liz al 612-703-9232.

Frequently Asked Questions

The following are links to PDFs versions of LLL information sheets. These are older than the above "Tear-Sheet Toolkit." You may freely download these for individual use only. If you are a nurse, teacher, lactation consultant, or other medical professional who plans to use these sheets to assist your clients, please purchase tear-off pads from La Leche League International. Unfortunately, though, many are perpetually out of stock and may continue to be. 

The Early Days

Establishing Your Milk Supply
Is My Baby Getting Enough
Breastfeeding After Cesarean Birth
Breastfeeding Twins
Increasing Your Milk Supply

Common Concerns

Sore Nipples
Mastitis
Thrush
Reflux

Returning To Work

Guide To Pumping
Milk Storage

General Information

Vitamin D
Safe Sleep
Starting Solids
Weaning

Online Magazines

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Stay up-to-date on the latest in breastfeeding news and research by reading La Leche League's two online magazines. 

Breastfeeding Today: An international magazine full of inspiring stories, helpful information, news and reviews for expectant parents, breastfeeding moms, their families and supporters, at all stages of the parenting journey.

New Beginnings: A great read for all breastfeeding moms! It's packed full of inspiring stories and helpful information for expectant parents and breastfeediing moms. There's plenty to interest mothers at all stages of their parenting journey.

Website feedback?  Email us here.
Please do NOT send emails looking for help and support with breastfeeding to this address.  It is for website feedback only and may not be checked every day.
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